Tonight I tried Pilates Plus in Costa Mesa located on 17th st. (they have a Newport Beach location, too) & wanted to share my experience about it!
With my job, I have to admit, comes a lot of perks. Most of which, however, usually make me fat or drunk (I work in the restaurant industry) so needless to say I was excited when an unlimited membership to Pilates Plus Orange County was given to me. My workout routine usually consists of hot yoga & spin a couple times a week but I definitely wanted to through something new in there & have always wanted to try pilates reformers.
Well I can tell you that it took a good 1/2 hour for my muscles to stop shaking after class! It was a really good muscle workout, but not so much of a cardio workout. I didn't break a sweat or ever get out of breath but I think i'll for sure be sore tomorrow. I think it'd be perfect to incorporate into a routine of running or spin or another form of cardio. I plan on adding pilates classes in a couple of times a week so I will blog again soon about results!